Black belt grandmother also keeps busy with dance, volunteering
Canada well-represented by Shuswap karate contingent at Las Vegas tournament
Toronto Sun columnist Steve Simmons had written Cherryâs return next season hadnât been confirmed
The two-time NBA Finals MVP has reportedly signed with the LA Clippers
Strong second half propels Jackals to fourth consecutive Okanagan Rugby Union championship
Free classes suitable for inexperienced anglers are being held at parks around the region.
Vancouver struggles against MLS leaders
Leos manage first victory of CFL season; Toronto remains winless
Puerto Rico led 30-19 after the first quarter before Canada pulled even 47-47 to start the second half
Lincoln Yarama to compete in National High School Finals Rodeo in Wyoming
Won and done: Toronto wins NBA title, loses superstar
Tournament win a fine send-off for teammates moving on to Grade 12
The triathlon returns July 6 after a two-year hiatus
Kalamalkla Club director Meryl Ogden wins three events at clubâs Canada Day Open tourney
Daniel Rybarik, with 57 goals and 47 assists over 115 games, to play for Salmon Arm
Neville Bowman is stepping into the ring as a âthree-round heroâ in Kelowna on July 6
Quartet will try to help province win Football Canada Cup U18 championship for first time
âPeople should celebrate that youâre strong enough to be able to get helpâ
League announcesthat they are re-launching the annual event to increase reach and inclusion
Salmon Armâs season kick-off a home-ice matinee versus Kelowna
