(Daniel Taylor - Kelowna Capital News)

Morning Start: How many calories does the average person eat on Thanksgiving?

Your morning start for Monday,October 7th, 2019

Thanksgiving is only a week away! Don’t forget to buy your turkey.

Fun Fact of the day:

How many calories does the average person eat on Thanksgiving?

According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat during a typical holiday gathering from snacking and eating a traditional Thanksgiving dinner with turkey and all the trimmings.

Weather forecast according to Environment Canada:

In Kelowna:

In Vernon:

In Salmon Arm:

In Penticton:

In case you missed it (ICYMI):

MADD Central Okanagan Chapter hosted its annual candlelight vigil in Kelowna on Sunday in honour of those who have been killed in impaired driving crashes. Read the story here.

Video of the day:

Monday morning can be rough, so here’s a video to encourage you to keep moving forward.

ALSO READ: Kelowna principal wins provincial School Leadership award

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Boating Safety Week a chance to take stock of hazards on Shuswap Lake

Submerged logs, cold water and intoxicated captains are all safety concerns

$30,000 over 30 weeks for local causes

Send us your good stories and you could win money for your favourite cause

Columbia Shuswap Regional District office to begin phased reopening

Office will be open for four-hour days beginning next week

Tap Truck Okanagan launches as first location in Canada

The business is built on a restored 1957 Chevy panel van and ready to serve craft beer on tap, wine or cider

Trudeau offers $14B to provinces for anti-COVID-19 efforts through rest of year

Making a difference in municipalities is a pricey proposition

Friends, family mourn Salt Spring Island woman killed in suspected murder-suicide

A GoFundMe comapaign has been launched for Jennifer Quesnel’s three sons

‘I’m pissed, I’m outraged’: Federal minister calls out police violence against Indigenous people

Indigenous Minister Marc Miller spoke on recent incidents, including fatal shooting of a B.C. woman

Indigenous families say their loved ones’ deaths in custody are part of pattern

Nora Martin joins other Indigenous families in calling for a significant shift in policing

‘Alarmed’: Health critic calls for more data on COVID-19 in trucking industry

Saskatchewan, Ontario and Quebec said that level of detail is not being collected

UPDATED: Pair accused of ‘horrific’ assault at Vancouver’s Oppenheimer Park arrested

Police say Jason Tapp, 30, and Nicole Edwards, 33, did not show up to meet their bail supervisor this week

Crews building structure at former Summerland train station site

West Summerland Station will pay tribute to railway history, serve as trail marker

Kelowna Mountie who punched suspect identified, condemned by sister

‘How did he get away with this? How is this justifiable?’

Vernon protesters take Black Lives Matter movement to park

A handful of demonstrators raised fists, signs in solidarity Friday

Most Read