Unbeaten

Salmon Arm’s Ryan Allen is now 3-0 in mature competition, with a status of Battlefield Fight League #1-ranked Amateur Light-Heavyweight.

  • Nov. 30, 2011 10:00 a.m.

Salmon Arm’s Ryan Allen is in full mount moments before the referee steps in to stop his MMA contest Friday versus Rory Bamber at the Vogue Theatre in Vancouver.

Salmon Arm’s Ryan Allen is in full mount moments before the referee steps in to stop his MMA contest Friday versus Rory Bamber at the Vogue Theatre in Vancouver. Allen, a student of GracieBarra Shuwap/Okanagan instructors Mario Deveault and Dave Rothwell, is now 3-0 in mature competition, with a status of Battlefield Fight League #1-ranked Amateur Light-Heavyweight.

Just Posted

New South Shuswap community park proposed for Blind Bay

Regional district proposes the purchase of 9.5 acres now known as Centennial Field

$30,000 donation for outdoor classroom in Salmon Arm to honour beloved teacher

Funds from Armstrong Regional Co-op to go to the Shannon Sharp Learning Circle

Okanagan-Shuswap weather: Sun and heat continue Saturday

Environment Canada forecasts highs of 30 C throughout the Okanagan Saturday

Salmon Arm basketball star to be inducted into national hall of fame

One of Sargent’s many achievements is holding the Olympic record for most assists for 20 years

PHOTOS: Enderby grads paint the town — and themselves

Students spray painted the street outside A.L. Fortune on June 14 to celebrate graduation

10 facts about Father’s Day

Did you know that the special day for dads was first celebrated in 1910?

Vernon seeks additional fetal alcohol syndrome support B.C.-wide

“We are making a difference but we could make even more of a difference”

B.C. university to offer mentorship program for former youth in care

Students using the provincial tuition waiver program will soon be able to form a community at KPU

Gambler 500 hits Okanagan back roads

Hundreds of off road enthusiasts are rallying in the South Okanagan this… Continue reading

Cyclists competing in one of the toughest bike races on the planet pass through Fernie

Divide riders looking strong as they finish first leg of 4160 km race

You might not know these B.C. records are public

Hired a lawyer to file a civil claim? Those are published online

B.C. bus driver loses case to get job back after texting while driving full bus

An arbitator ruled that Tim Wesman’s phone usage was a “a reckless disregard for public safety”

Jury finds Kelowna man guilty of second-degree murder

A Kelowna jury found Steven Randy Pirko guilty of the second-degree murder

Revamped B.C. Lions set to battle veteran Winnipeg Blue Bombers

The Lions’ first test of the season will be a big one

Most Read