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Screen saver: how to stop your late-night doomscrolling habit

We know late-night screens are bad for sleep, but how do you put down your phone in bed?

May 9, 2024 6:30 AM Read more >

Garland nets winner as Canucks roar back, stun Oilers with 5-4 Game 1 win

Best-of-7 NHL second-round playoff series resumes Friday in Vancouver

May 8, 2024 10:10 PM Read more >

Kelowna city councillor B.C. NDP’s newest candidate

Loyal Wooldridge will be campaigning for a spot at the B.C. Legislature in Kelowna’s newest riding

May 8, 2024 7:50 PM Read more >

Canadian Premier League’s inaugural ‘On Tour’ series to kick off in Kelowna

The Vancouver FC will face off against the Calgary Cavalry on June 16

May 8, 2024 5:50 PM Read more >

RCMP issue public safety warning due to gang conflict in Kamloops

Police after a week of shootings, arson and a misidentified target, police are warning the public of gang-related violence

May 8, 2024 5:15 PM Read more >

TSB says fatal floatplane crash near Tofino caused by unexpected wake or object

Transportation Safety Board of Canada adds unpredictable winds near Tahsis could have been a factor

May 8, 2024 4:50 PM Read more >

Vancouver encampment residents venture to Victoria legislature to be heard

Those tenting in Crab Park say politicians aren’t listening to their perspectives

May 8, 2024 4:30 PM Read more >

Vernon pharmacy becomes newest (and sole) walk-in clinic

CareConnect I.D.A is open Mon-Thurs from 9 a.m. to 1 p.m. for those seeking a doctor visit

May 8, 2024 4:00 PM Read more >

Collaboration key in keeping Canuck viewing parties family-friendly

Vancouver is planning smaller, neighbourhood gatherings for Round 2 of the Stanley Cup playoffs

May 8, 2024 3:48 PM Read more >

‘Bring it on’: Canucks coach Tocchet ready to silence the doubters

Edmonton, Vancouver set to do battle in Round 2 of NHL Stanley Cup playoffs

May 8, 2024 3:45 PM Read more >