From couch to half-marathon

Salmon Arm woman goes step-by-step to change her lifestyle

  • Jan 12th, 2018

Vernon Crisis Line seeks volunteers

Hope is for at least 12 volunteers to take crisis line training

What’s happening

Find out what events are taking place in your community this weekend

An ongoing struggle with poverty

Summerland woman relies on regular support from food bank

Carli's cultural connections
Community Calendar with Anna Zeitner
What's happening with Anna and Matthew
Hiilite got Kelowna into the holiday spirit

Cold play

  • Jan 10th, 2018

Silverstar ‘promposal’ caught on tape

A Vernon teen enlisted the help of Silverstar to pull off the perfect promposal

Winter Classic Hockey Jamboree wins big for BC Children’s Hospital

This event started four years ago and has taken more momentum every year.

What’s happening

Find out what is taking place in your community this weekend, with Anna Zeitner

  • Jan 5th, 2018

Still time to recycle your Christmas tree

Columbia Shuswap Regional District offers free program through Jan. 15.

Scotties curling fans in Penticton will have shot at new vehicle

Curling fans will be given the opportunity to get behind the wheel of a 2018 Ford Escape

Fabulous day

Although more snow is on the way, this past weekend was a great time to skate in the sunshine.

  • Jan 4th, 2018

Bluebird days on Apex Mountain

Check out what skiers are excited for on Apex Mountain near Penticton

Jam the GM for literacy around the Shuswap

Literacy Alliance of the Shuswap Society initiative connects children with books

  • Jan 4th, 2018

Small businesses recognized in the Okanagan-Shuswap

Valley First recognizes local businesses in the 2017 Fan Choice Awards

  • Jan 3rd, 2018

VIDEO: Soaring into the new year

North Okanagan Hot Air Balloon Society takes to the skies New Year’s Day

Hello winter

Like many places in the world, winter solstice celebrations took place in downtown Salmon Arm on Dec. 21.

  • Jan 1st, 2018

Silent ski

Numbers were down due to road conditions, but it was a lovely Lantern Ski at Larch Hills Thursday.

  • Dec 29th, 2017